Alex Grocock 10:31 row
2,195m
Meters
10:31.1
Time
2:23.7
Pace
122
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 94 |
November 02, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 2,195m | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 10:31.1 | 105m | 2:28.0 | 108 | 670 | 17 |
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Workout Graph
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