Alex Grocock 7:02 BikeErg
2,442m
Meters
7:02.9
Time
2:53.1
Pace
62
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 73 |
| Revolution Count | 515 |
| Power/kg | 1.11 |
| Drag Factor | 36 |
September 21, 2024 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:02.9 | 2,442m | 2:53.1 | 67 | 531 | 73 |
| 5:00.0 | 1,731m | 2:53.3 | 67 | 531 | 73 |
| 7:02.9 | 712m | 2:52.6 | 68 | 534 | 73 |
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Workout Graph
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