Alex Grocock 1:00:41 BikeErg
24,028
Meters
1:00:41.6
Time
2:31.5
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 82 |
| Revolution Count | 3898 |
| Power/kg | 1.67 |
| Drag Factor | 37 |
September 27, 2024 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:41.6 | 24,028 | 2:31.5 | 101 | 640 | 648 | 82 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 78 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 80 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 82 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 82 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 84 |
| 30:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 81 |
| 35:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 83 |
| 40:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 83 |
| 45:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 82 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 85 |
| 55:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 87 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 87 |
| 1:00:41.6 | 278 | 2:29.6 | 104 | 605 | 7 | 84 |
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Workout Graph
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