Alex Grocock 1:00:41 BikeErg
24,028m
Meters
1:00:41.6
Time
2:31.5
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 82 |
| Revolution Count | 3898 |
| Power/kg | 1.67 |
| Drag Factor | 37 |
September 27, 2024 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:41.6 | 24,028m | 2:31.5 | 101 | 646 | 82 |
| 5:00.0 | 1,862m | 2:41.1 | 84 | 588 | 78 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 80 |
| 15:00.0 | 1,955m | 2:33.4 | 97 | 633 | 82 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 82 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 84 |
| 30:00.0 | 1,939m | 2:34.7 | 95 | 625 | 81 |
| 35:00.0 | 1,989m | 2:30.8 | 102 | 651 | 83 |
| 40:00.0 | 1,989m | 2:30.8 | 102 | 651 | 83 |
| 45:00.0 | 1,962m | 2:32.9 | 98 | 636 | 82 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 85 |
| 55:00.0 | 2,076m | 2:24.5 | 116 | 699 | 87 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 87 |
| 1:00:41.6 | 278m | 2:29.6 | 104 | 659 | 84 |
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