Alex Grocock 50:01 row
10,850m
Meters
50:01.4
Time
2:18.3
Pace
624
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 125 |
October 14, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.4 | 10,850m | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 50:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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