Alex Grocock 1:06:03 row
14,444m
Meters
1:06:03.1
Time
2:17.1
Pace
838
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 1241 |
| Drag Factor | 115 |
October 24, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:03.1 | 14,444m | 2:17.1 | 136 | 766 | 18 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 19 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 19 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 19 |
| 1:06:03.1 | 1,324m | 2:17.1 | 136 | 767 | 18 |
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Workout Graph
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