Alex Grocock 2x1000m/5:00r row
2,000m
Meters
7:37.2
Time
1:54.3
Pace
139
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,233m |
| Overall Time | 17:37.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 134 |
October 31, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 31 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 32 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 31 | |
| r233m |
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Workout Graph
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