Alex Grocock 26:47 row
6,006m
Meters
26:47.9
Time
2:13.8
Pace
355
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 125 |
November 12, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.9 | 6,006m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 26:47.9 | 411m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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