Alex Grocock 3:51 row
779m
Meters
3:51.8
Time
2:28.7
Pace
42
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 132 |
December 04, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 779m | 2:28.7 | 106 | 665 | 19 |
| 3:51.8 | 780m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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