Alex Grocock 1x15:00/2:00r row
3,291m
Meters
15:00.0
Time
2:16.7
Pace
192
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,308m |
| Overall Time | 17:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 135 |
December 04, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,291m | 2:16.7 | 137 | 771 | 21 | |
| 15:00.0 | 3,291m | 2:16.7 | 137 | 771 | 21 | |
| r17m |
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Workout Graph
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