Alex Grocock 1:04 row
208m
Meters
1:04.8
Time
2:35.7
Pace
11
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 129 |
December 09, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 208m | 2:35.7 | 93 | 618 | 19 |
| 1:04.8 | 208m | 2:35.7 | 93 | 618 | 19 |
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