Alex Grocock 1:00:00 BikeErg
23,694
Meters
1:00:00.0
Time
2:31.9
Pace
642
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 83 |
| Revolution Count | 4987 |
| Power/kg | 1.66 |
| Drag Factor | 36 |
February 04, 2025 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,694 | 2:31.9 | 100 | 642 | 642 | 83 |
| 12:00.0 | 4,436 | 2:42.3 | 82 | 580 | 116 | 78 |
| 24:00.0 | 4,620 | 2:35.8 | 92 | 615 | 123 | 81 |
| 36:00.0 | 4,765 | 2:31.1 | 101 | 645 | 129 | 84 |
| 48:00.0 | 4,852 | 2:28.3 | 107 | 665 | 133 | 85 |
| 1:00:00.0 | 5,023 | 2:23.3 | 119 | 705 | 141 | 88 |
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Workout Graph
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