Alex Grocock 1:30:00 BikeErg
35,439
Meters
1:30:00.0
Time
2:32.3
Pace
959
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 84 |
| Revolution Count | 2858 |
| Power/kg | 1.64 |
| Drag Factor | 34 |
February 05, 2025 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,439 | 2:32.3 | 99 | 640 | 959 | 84 |
| 18:00.0 | 6,877 | 2:37.0 | 90 | 610 | 183 | 82 |
| 36:00.0 | 7,014 | 2:33.9 | 96 | 629 | 188 | 84 |
| 54:00.0 | 7,111 | 2:31.8 | 100 | 643 | 193 | 85 |
| 1:12:00.0 | 7,256 | 2:28.8 | 106 | 665 | 199 | 87 |
| 1:30:00.0 | 7,181 | 2:30.3 | 103 | 654 | 196 | 86 |
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Workout Graph
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