Alex Grocock 1:06:00 BikeErg
28,862
Meters
1:06:00.0
Time
2:17.2
Pace
842
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 79 |
| Revolution Count | 5266 |
| Power/kg | 2.26 |
| Drag Factor | 55 |
February 17, 2025 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 28,862 | 2:17.2 | 136 | 765 | 842 | 79 |
| 14:00.0 | 5,886 | 2:22.7 | 120 | 711 | 166 | 76 |
| 28:00.0 | 6,093 | 2:17.8 | 134 | 758 | 177 | 79 |
| 42:00.0 | 6,170 | 2:16.1 | 139 | 775 | 181 | 80 |
| 56:00.0 | 6,221 | 2:15.0 | 142 | 788 | 184 | 81 |
| 1:06:00.0 | 4,492 | 2:13.5 | 147 | 804 | 134 | 82 |
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Workout Graph
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