Alex Grocock 2000m row
2,000
Meters
8:17.2
Time
2:04.3
Pace
133
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 129 |
March 19, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000 | 2:04.3 | 182 | 962 | 133 | 29 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 17 | 32 |
| 0:56.9 | 500 | 1:53.8 | 237 | 1075 | 17 | 31 |
| 0:56.9 | 750 | 1:53.8 | 237 | 1075 | 17 | 31 |
| 0:56.6 | 1,000 | 1:53.2 | 241 | 1081 | 17 | 32 |
| 0:56.7 | 1,250 | 1:53.4 | 240 | 1079 | 17 | 31 |
| 1:44.4 | 1,500 | 3:28.8 | 38 | 413 | 12 | 21 |
| 0:54.2 | 1,750 | 1:48.4 | 275 | 1195 | 18 | 32 |
| 0:55.4 | 2,000 | 1:50.8 | 257 | 1169 | 18 | 31 |
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Workout Graph
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