Fernando Acevedo 3000m row
3,000
Meters
12:48.7
Time
2:08.1
Pace
189
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 118 |
June 29, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.7 | 3,000 | 2:08.1 | 166 | 872 | 30 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 34 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 28 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 688 | 29 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 30 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 31 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 767 | 32 |
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Workout Graph
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