Fernando Acevedo v1000m/2:14r...11 row
2,000
Meters
6:54.9
Time
1:43.7
Pace
156
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 2,336 |
| Overall Time | 14:26.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 42 |
| Stroke Count | 272 |
| Drag Factor | 125 |
August 31, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 2,000 | 1:43.7 | 314 | 1379 | 42 | |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 36 | |
| r: 2:14 | 27 | |||||
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 45 | |
| r: 0:32 | 34 | |||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 | |
| r: 0:31 | 34 | |||||
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 | |
| r: 0:32 | 33 | |||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 | |
| r: 0:48 | 31 | |||||
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 45 | |
| r: 0:31 | 35 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 47 | |
| r: 0:32 | 37 | |||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 44 | |
| r: 0:32 | 32 | |||||
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 45 | |
| r: 0:36 | 31 | |||||
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 49 | |
| r: 0:44 | 42 | |||||
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 37 | |
| r336 |
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Workout Graph
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