Fernando Acevedo v50c/1:00r...5 row
1,922
Meters
7:00.7
Time
1:49.4
Pace
150
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 11:00.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 36 |
| Stroke Count | 254 |
| Drag Factor | 128 |
September 07, 2025 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,922 | 1:49.4 | 267 | 1218 | 36 | |
| 2:14.9 | 639 | 1:45.5 | 298 | 1324 | 37 | |
| r: 1:00 | 38 | |||||
| 2:00.6 | 534 | 1:52.9 | 243 | 1136 | 35 | |
| r: 1:00 | 37 | |||||
| 1:26.5 | 391 | 1:50.6 | 259 | 1190 | 35 | |
| r: 1:00 | 31 | |||||
| 0:55.2 | 247 | 1:51.7 | 251 | 1163 | 36 | |
| r: 1:00 | 35 | |||||
| 0:23.4 | 113 | 1:43.5 | 315 | 1385 | 38 | |
| r141 |
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Workout Graph
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