Fernando Acevedo 5000m row
5,000
Meters
20:30.0
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 121 |
October 05, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 5,000 | 2:03.0 | 188 | 947 | 30 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 27 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 27 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 32 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 33 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 31 |
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Workout Graph
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