Fernando Acevedo 5x1000m/1:00r BikeErg
5,000
Meters
10:05.2
Time
2:01.0
Pace
162
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,181 |
| Overall Time | 15:05.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 78 |
| Revolution Count | 812 |
| Drag Factor | 88 |
April 29, 2021 08:27:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.2 | 5,000 | 2:01.0 | 197 | 979 | 78 | |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 78 | |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 79 | |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 76 | |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 76 | |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 80 | |
| r181 |
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Workout Graph
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