Fernando Acevedo 5x1:00/1:00r BikeErg
2,907
Meters
5:00.0
Time
1:43.1
Pace
115
Calories
| Rest Distance | 917 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 10:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 66 |
| Revolution Count | 499 |
| Drag Factor | 228 |
April 29, 2021 08:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,907 | 1:43.1 | 318 | 1395 | 66 | |
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 71 | |
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 65 | |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 64 | |
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 67 | |
| 1:00.0 | 560 | 1:47.1 | 285 | 1279 | 63 | |
| r917 |
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Workout Graph
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