Fernando Acevedo v30c/r...6 BikeErg
3,590
Meters
7:17.9
Time
2:01.9
Pace
120
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,631 |
| Overall Time | 9:17.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 70 |
| Revolution Count | 491 |
| Drag Factor | 51 |
October 07, 2021 08:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:17.9 | 3,590 | 2:01.9 | 193 | 963 | 70 | |
| 1:45.0 | 882 | 1:59.0 | 207 | 1013 | 58 | |
| 1:18.4 | 626 | 2:05.2 | 178 | 913 | 64 | |
| 0:47.7 | 343 | 2:19.0 | 130 | 747 | 82 | |
| r: 2:00 | 41 | |||||
| 1:24.6 | 788 | 1:47.3 | 283 | 1273 | 64 | |
| 1:27.1 | 657 | 2:12.5 | 150 | 816 | 61 | |
| 0:35.1 | 296 | 1:58.5 | 210 | 1022 | 92 | |
| r41 |
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Workout Graph
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