Fernando Acevedo 4:00 row
896
Meters
4:00.0
Time
2:13.9
Pace
53
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 176 |
June 19, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 30 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 26 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 32 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 30 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 33 |
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Workout Graph
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