Fernando Acevedo v1000m/3:00r...2 row
2,000
Meters
8:26.8
Time
2:06.7
Pace
125
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 14:26.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 125 |
October 22, 2023 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 27 | |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 29 | |
| r: 3:00 | 19 | |||||
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 26 | |
| r: 3:00 | 17 | |||||
| r36 |
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Workout Graph
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