Fernando Acevedo v1000m/3:00r...2 row
2,000
Meters
7:33.7
Time
1:53.4
Pace
141
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 10:33.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 117 |
May 19, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1125 | 24 | |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 26 | |
| r: 3:00 | 20 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 23 | |
| r20 |
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Workout Graph
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