Carlos Cruz 4:49 row
1,017
Meters
4:49.4
Time
2:22.2
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 149 |
April 04, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,017 | 2:22.2 | 122 | 709 | 57 | 26 |
| 4:49.4 | 1,018 | 2:22.1 | 122 | 709 | 57 | 26 |
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Workout Graph
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