Carlos Cruz 10:10 row
2,266
Meters
10:10.9
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 147 |
April 07, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,266 | 2:14.7 | 143 | 783 | 133 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 10:10.9 | 33 | 2:45.1 | 78 | 330 | 1 | 16 |
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Workout Graph
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