Carlos Cruz 4:21 row
1,021
Meters
4:21.9
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 148 |
May 05, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,021 | 2:08.2 | 166 | 865 | 63 | 27 |
| 4:21.9 | 1,021 | 2:08.2 | 166 | 865 | 63 | 27 |
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Workout Graph
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