Carlos Cruz 4:24 row
1,020
Meters
4:24.4
Time
2:09.6
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 149 |
May 10, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,020 | 2:09.6 | 161 | 844 | 62 | 27 |
| 4:24.4 | 1,021 | 2:09.4 | 161 | 844 | 62 | 27 |
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Workout Graph
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