Carlos Cruz 4:21 row
1,018
Meters
4:21.6
Time
2:08.4
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 150 |
May 17, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,018 | 2:08.4 | 165 | 866 | 63 | 29 |
| 4:21.6 | 1,019 | 2:08.3 | 165 | 866 | 63 | 29 |
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Workout Graph
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