Carlos Cruz 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 147 |
May 26, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1114 | 70 | 33 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 34 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 35 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 33 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 33 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 33 |
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Workout Graph
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