Carlos Cruz 8:55 row
2,023
Meters
8:55.6
Time
2:12.3
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 149 |
May 26, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,023 | 2:12.3 | 151 | 820 | 122 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 8:55.6 | 919 | 2:08.1 | 166 | 870 | 57 | 29 |
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Workout Graph
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