Carlos Cruz 80c row
1,334
Meters
6:02.1
Time
2:15.7
Pace
80
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 148 |
June 30, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,334 | 2:15.7 | 140 | 795 | 80 | 28 |
| 1:45.5 | 357 | 2:27.7 | 108 | 682 | 20 | 28 |
| 1:32.2 | 338 | 2:16.3 | 138 | 780 | 20 | 29 |
| 1:27.8 | 331 | 2:12.6 | 150 | 820 | 20 | 29 |
| 1:16.7 | 309 | 2:04.1 | 183 | 938 | 20 | 30 |
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Workout Graph
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