Carlos Cruz 80c row
1,266
Meters
5:25.3
Time
2:08.4
Pace
80
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 148 |
July 01, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,266 | 2:08.4 | 165 | 885 | 80 | 28 |
| 1:38.1 | 347 | 2:21.3 | 124 | 733 | 20 | 28 |
| 1:22.2 | 320 | 2:08.4 | 165 | 875 | 20 | 28 |
| 1:16.5 | 309 | 2:03.7 | 185 | 941 | 20 | 28 |
| 1:08.5 | 291 | 1:57.6 | 215 | 1051 | 20 | 31 |
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Workout Graph
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