Carlos Cruz 80c row
1,295
Meters
5:39.9
Time
2:11.2
Pace
80
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 152 |
July 03, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,295 | 2:11.2 | 155 | 847 | 80 | 29 |
| 1:33.7 | 340 | 2:17.7 | 134 | 768 | 20 | 29 |
| 1:32.0 | 338 | 2:16.0 | 139 | 782 | 20 | 29 |
| 1:24.7 | 325 | 2:10.3 | 158 | 850 | 20 | 29 |
| 1:09.5 | 293 | 1:58.6 | 210 | 1035 | 20 | 33 |
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Workout Graph
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