Carlos Cruz 80c row
1,252
Meters
5:18.7
Time
2:07.2
Pace
80
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 150 |
July 06, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,252 | 2:07.2 | 170 | 903 | 80 | 29 |
| 1:33.9 | 340 | 2:18.0 | 133 | 766 | 20 | 28 |
| 1:21.9 | 319 | 2:08.3 | 165 | 879 | 20 | 28 |
| 1:19.2 | 314 | 2:06.1 | 174 | 909 | 20 | 30 |
| 1:03.7 | 280 | 1:53.7 | 238 | 1130 | 20 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.