Carlos Cruz 80c row
1,277
Meters
5:29.5
Time
2:09.0
Pace
80
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 146 |
July 11, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,277 | 2:09.0 | 163 | 874 | 80 | 29 |
| 1:33.4 | 340 | 2:17.3 | 135 | 770 | 20 | 30 |
| 1:23.6 | 322 | 2:09.8 | 160 | 861 | 20 | 29 |
| 1:19.7 | 315 | 2:06.5 | 173 | 903 | 20 | 30 |
| 1:12.9 | 301 | 2:01.0 | 197 | 987 | 20 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.