Carlos Cruz 80c row
1,257
Meters
5:18.8
Time
2:06.8
Pace
80
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 146 |
August 04, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,257 | 2:06.8 | 172 | 903 | 80 | 29 |
| 1:27.8 | 329 | 2:13.4 | 147 | 820 | 20 | 29 |
| 1:21.0 | 318 | 2:07.3 | 169 | 888 | 20 | 29 |
| 1:18.6 | 313 | 2:05.5 | 177 | 916 | 20 | 29 |
| 1:11.4 | 297 | 2:00.2 | 202 | 1008 | 20 | 29 |
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Workout Graph
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