Carlos Cruz 12:07 row
2,526
Meters
12:07.2
Time
2:23.9
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 147 |
September 07, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,526 | 2:23.9 | 117 | 698 | 141 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 12:07.2 | 467 | 2:16.1 | 139 | 764 | 27 | 30 |
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Workout Graph
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