Carlos Cruz 3:22 row
809
Meters
3:22.1
Time
2:04.9
Pace
51
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 143 |
September 07, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.1 | 809 | 2:04.9 | 180 | 908 | 51 | 31 |
| 3:22.1 | 810 | 2:04.7 | 180 | 908 | 51 | 31 |
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Workout Graph
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