Carlos Cruz 40c row
538
Meters
1:58.8
Time
1:50.4
Pace
40
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 152 |
October 09, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 538 | 1:50.4 | 260 | 1212 | 40 | 33 |
| 0:30.6 | 137 | 1:51.6 | 251 | 1176 | 10 | 33 |
| 0:28.9 | 133 | 1:48.6 | 273 | 1245 | 10 | 33 |
| 0:29.2 | 134 | 1:48.9 | 271 | 1232 | 10 | 33 |
| 0:30.1 | 136 | 1:50.6 | 258 | 1196 | 10 | 34 |
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Workout Graph
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