Carlos Cruz 10:06 row

2,224

Meters

10:06.1

Time

2:16.2

Pace

129

Calories

Average Watts138
Calories Per Hour766
Stroke Rate27
Stroke Count280
Drag Factor169

February 23, 2026 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.1 2,224 2:16.2 138 766 129 27
5:00.0 1,073 2:19.7 128 732 61 27
10:00.0 1,135 2:12.1 152 816 68 29
10:06.1 17 2:59.4 61 508 0 10

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Workout Graph

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