Carlos Cruz 4:47 row
1,019
Meters
4:47.7
Time
2:21.1
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 169 |
May 01, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,019 | 2:21.1 | 124 | 725 | 58 | 26 |
| 4:47.7 | 1,020 | 2:21.0 | 125 | 725 | 58 | 26 |
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Workout Graph
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