Carlos Cruz 4:38 row
1,044
Meters
4:38.4
Time
2:13.3
Pace
62
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 167 |
May 05, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,044 | 2:13.3 | 148 | 801 | 62 | 27 |
| 4:38.4 | 1,044 | 2:13.3 | 148 | 801 | 62 | 27 |
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Workout Graph
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