Carlos Cruz 11:06 row
2,322
Meters
11:06.2
Time
2:23.4
Pace
130
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 166 |
August 16, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,322 | 2:23.4 | 119 | 702 | 130 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 11:06.2 | 232 | 2:22.6 | 121 | 706 | 13 | 26 |
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Workout Graph
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