Carlos Cruz 12:13 row
2,518
Meters
12:13.4
Time
2:25.6
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 163 |
August 18, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,518 | 2:25.6 | 113 | 682 | 139 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 12:13.4 | 470 | 2:21.9 | 122 | 701 | 26 | 28 |