Carlos Cruz 2:39 row
529
Meters
2:39.9
Time
2:31.1
Pace
29
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 163 |
September 13, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.9 | 529 | 2:31.1 | 101 | 652 | 29 | 26 |
| 2:39.9 | 529 | 2:31.1 | 101 | 652 | 29 | 26 |
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Workout Graph
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