Carlos Cruz 2:50 row

539

Meters

2:50.7

Time

2:38.3

Pace

29

Calories

Average Watts88
Calories Per Hour611
Stroke Rate24
Stroke Count69
Drag Factor164

September 14, 2026 20:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50.7 539 2:38.3 88 611 29 24
2:50.7 540 2:38.0 89 611 29 24

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Workout Graph

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