Carlos Cruz 3:22 row
647
Meters
3:22.0
Time
2:36.1
Pace
35
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 164 |
September 16, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.0 | 647 | 2:36.1 | 92 | 623 | 35 | 25 |
| 3:22.0 | 648 | 2:35.8 | 92 | 623 | 35 | 25 |
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Workout Graph
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