Carlos Cruz 3:09 row
666
Meters
3:09.6
Time
2:22.3
Pace
38
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 165 |
September 21, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.6 | 666 | 2:22.3 | 121 | 721 | 38 | 25 |
| 3:09.6 | 667 | 2:22.1 | 122 | 721 | 38 | 25 |
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Workout Graph
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