Carlos Cruz 3:06 row
646
Meters
3:06.2
Time
2:24.1
Pace
36
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 165 |
September 26, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 646 | 2:24.1 | 117 | 696 | 36 | 24 |
| 3:06.2 | 647 | 2:23.8 | 117 | 696 | 36 | 24 |
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Workout Graph
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